Ella’s Healing Space

Welcome to the space where healing tools are found.
For healing, growth, peace, and love.

Welcome.

I am Ella Renāte :)

And I welcome you to this platform.

It hosts many things that could be useful on your journey, if you feel it resonates..

Some things you will find inside:

  • A simple mini course on grounding techniques

  • Blog posts in written format and video in depth explanations + conversations

  • Videos on healing, my journey, tools and guidance, a guided practice or whatever I feel called to share.

  • Soon to come = auido journeys, soft voice audios, narration, ASMR moments, whatever could be helpful for getting in touch with your peace.

Join me, and let’s create this journey better together.

I am sharing from my experience, from my life journey, and my desire is to create this space of healing and the journey to and through self a better, welcoming space to be in.

  • Press the buttons to see more quotes and get to know me better

  • Peace and love are an inside job

    And you most definitely have it within you

  • I connect with nature daily

    I enjoy connecting with nature, that way creating space for presence and slowing down.

  • Inner safety has been one of my key aspects I have been working on and developing in myself

  • Anti-aging. Why?

    …

  • Self-compassion

    After knowing how to judge and criticize and be angry at oneself, self compassion was a long needed step

  • You are beautiful and I am too

    Is he better? Is she better?

    Do I look good? Am I good enough?

    Yes! A simple, straightforward yes!

    We are different and each of us is unique. We have learned to criticize and compare. But how can you compare and apple to a pear? They both good ;)

  • Thank you, good morning and good night

    Why have we reserved these just for others, but have almost never thought of telling them to ourselves?

    Goodnight:) can create presence before sleep.

    Good morning, the first one you meet is you. You start the day with you.

    Thank you. After eating a meal, after doing a task.

    Simple, but much needed.

  • What's one thing you are missing right now?

    Is it emotional connection?

    Is it love you are longing for?

    Is it to be accepted and seen?

    Is it to be heard and hugged?

    Is it to be celebrated and for someone to say “you did it“?

    I took a step forward and started giving that to myself

  • Hey human :)

    I love you and I love to see you here.

    Thank you for taking your time to read and go through my page.

    You are beautiful and so brave for going this road!

    I see you, I acknowledge you and I am here, doing the road of healing as well.

  • Facts about me

    I don’t accept skinny as the only beauty

    I am on my way of growing back my natural hair color (growing back naturally for over a year now)

    No makeup for over 2 years

    No skin care, I love soul care and self care

    My self care takes care of my soul

    I am a bit on the rebel side and I love it ;) I don’t feel the norms as my boundaries and I am breaking through them

    Self love

  • I love walking barefoot on the grass

    Grounding is a daily practice in different forms.

    You can find some of them in the mini course I created here on my website.

  • After the dark comes light

    After the rain comes sunshine

    After the confusion comes clarity

    After not knowing comes an answer, a realization

    After the dark comes the light

  • One step at a time

    One step after the other

  • When you start doing what you love

    The energy starts to shift for you