Overthinking.

My guide to coming into the present moment and exploring what is happening.

Creating safety, joy, love, peace within.

So you always have it with you no matter where you go.

Calming overstimulation

What I do to calm overstimulation?

You have lost weight! Good job!

Celebrating a woman only when she looses weight sends a message she is somehow less worthy when having more of it. My journey of self-love.