Multitasking is draining. Juggling many tasks at once, switching attention fast to this then to that. It creates exhaustion itself.

Today I choose to slow down, create presence in every little task , thing I am doing.

I will not hold the refrigerator door with on hand as I poor tea with another (real story). I will put my attention into one task and then slowly the other. With presence I feel more ease.

Join me as I speak more about the both sides - the multitasking and the one task at a time, what energy they both create and how I feel after each of them.

Want to feel better after doing and after finishing your to do list?

Come here, let’s speak deeper on this:)